Scheduling YOU for the Year Now!

"The key is not to prioritize what's on your schedule, but to schedule your priorities." 

~Stephen Covey

Since the calendar has changed, and hopefully we are all getting used to writing 2016 or '16 on things where dates are required, and as tempting as it is to put others first, please first, now, prioritize YOU!

How so? Please schedule your workouts, doctor's visits, massages, hair cuts/appointments, and all things for you that perhaps, in the past, you have attempted to "squeeze in" around everyone else's events and priorities.

When you make YOU the focus now, in January, you can, and likely will, schedule things around being the best you, rather than fitting you in where you can, or missing out on things for you that are important for your well-being.