"Your ego can become an obstacle to your work. If you start believing in your greatness, it is the death of your creativity."~ Marina Abramovic
Where it can be tempting to feel slighted and express that disappointment in an effort to seek other's agreement when things do not go as planned, acting on that urge is not only often quite defeating, it is the unfortunate act of embracing a victim mentality that does not serve us well.
What to do? Stop the temptation? Change the feeling?
The fast answers are quick yeses, and yet it is not easy, or easily accomplished. It is, though, as simple as deciding not to do it...and then honoring your decision, and wait, there's more!
Breaking it down, the full response includes evoking reasons instead of excuses, acting on rational behaviors versus believing rationalizations, AND ultimately embracing ownership over ego!
Reason instead of excuses means you focus on being present in what is happening when it is happening, speaking your mind and position in deliberate intention of being a contributor and supporter of what is best. You offer reason, and therefore the behaviors are reasonable, and the responses to you are reasonable. If this does not happen, and you wait until after something is happening or has happened, you will talk and act in excuse language and want people to excuse your inaction previously, or your sudden idea-sharing now. When you excuse your lack of commitment, you become exposed to those who took action, and therefore, your lack of commitment is inexcusable.
Acting on rational behaviors versus believing rationalizations works positively by recognizing your emotional discomfort and allowing yourself to feel those feels and then move to what is real versus imagined. You tell yourself the story of what is happening in facts and direction rather than defending (rationalizing) your feeling as "normal" or professing others are being "unreasonable" which both attempt to apply logic to opinion or perspective based in feeling and not fact.
Ultimately, your highest and best challenge will likely be to stay in ownership over ego (or even getting there in the first place)! Asking yourself questions such as "What part did I play in this?", "Is there anything true here?", "What can I do now to move forward productively and purposefully?", "What am I willing to do to move forward?". These questions put you in the ownership mindset, and therefore you are owning your current and future positioning. Ego, unfortunately, wants to whine, blame, and sulk. There is a sense of entitlement in our ego that says, nags or screams "You were wronged", "This is not fair", "Show them!", and yet those urges lead to nothing positive and productive. Ownership is about having a way to see what happened, where you are, and what to do.
Demonstrating and living reason, acting rationally, and taking ownership allows you to be in the mind of a leader, and the mindset of someone who does not allow emotions to detract you, rather emotional intelligence to guide you!