Saturday, July 16, 2011

Time Working FOR You!

“Time is an illusion. Lunchtime doubly so.” - Douglas Adams, British comic Writer, 1952-2001

As many of you have heard me say, and it is still true today “there is no such thing as a time lottery”. In other words, nobody experiences the stroke of midnight to find 26 hours in front of him or her for the “next day” while others only get 22…it only feels/seems that way at times (full pun intended!)!

So often the focus is organization, time tracking and even time blocking in your tips, this tip is about remembering to make time work FOR you by not allowing time to recharge to get away from you or become an illusion as mentioned in the above quotation. How can you do that? Below are some items to consider:

-Schedule a “fun lunch” once every month…it is not about work, rather catching up or trying a new restaurant.
-Step away from your office or computer/desk for 10-15 minutes at least twice a day (not just for a meeting).
-Take a different route to/from work one day each week or month to experience (and even appreciate) what you get to see each day.
-Make a meeting request with your workout partner or trainer for 2-5 times a week, and respect it like a meeting (I bet you don’t blow off meetings).
-Take a lunch break…to eat, to meditate, to take a nap, to do a crossword, play a game on your smartphone, etc.

In all these cases, it is about intentionally respecting you and your time, allowing things to be experience, rather than just happen, and be fully engaged. Do whatever it is that allows you to recharge and appreciate/notice the time you are taking and how you are making your 24 hours work FOR you rather than against you or on you each day!

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