Directing Energy Positively!

"People like to be around those who give off positive energy."
~ Erin Heatherton
American Model.
(b. 1989)

Sure, the days can sometimes feel long, and the nights can seem short. It's true. It's been true long before this time in history. That sense is in our mind, and it also can be real. That sense of "a lot", if not considered and owned for change, becomes burdensome, and then, it becomes part of our narrative internally.

Thoughts like this can become words that support that disposition, and such a disposition of not having enough time or feeling taxed leads to language that positions us as lacking in ownership or perspective regarding time and productivity.

People have been claiming that they are busy, too busy, or so busy for quite some time. It seems innocent, and yet it tells ourselves and others nothing other than the fact that we are not owning our time and energy.

Changing language to productive, productivity, and accomplishment says to each of us that we are in control of the time we have available. It's not just about the words, it is about the attitude and actions that follow. Being focused on busy keeps one in that place of circling, where putting energy towards productivity leads the attitude and actions toward getting things done.

Similarly, many do not want to be scheduled too much, so there is a resistance to make a schedule because it feels confining or burdensome. Really, though, calendaring, booking, and having order leads to being structured. Structured days, and therefore, structured people have organization and the ability to create boundaries to stay true to structure for the purpose of a sense of order and direction.

It's not that every day is to feel easy or light, rather it is about being able to assess and address each day, and each night with confidence in self through thoughts, words, and actions. Through those subtle changes, they will add up to a large change in how you direct yourself and your energy.

Allowing, embracing, and directing feelings from busy to productive & scheduled to structured is an empowerment practice for moving forward with strength and purpose!

Fear=Results Through Nerves, Energy and Action!

“The energy of the mind is the essence of life.”
- Aristotle (Ancient Greek Philosopher, Scientist and Physician, 384 BC-322 BC)

While fear may seem paralyzing at times, remember, fear can be addressed for what it really is…a lack of knowledge, understanding and/or comfort, and eventually facing those obstacles will manifest that paralyzed feeling into the movement that matters most!

When you gather information, comprehension and a level of acceptance of discomfort, you can harness the fear and directed it into (or down to) nerves.

Nerves and nervousness are a form of energy, and energy will power and drive what happens next. If you embrace the nerves, you get to direct the way your nerves flow. From those nerves, you can generate real energy.

Directed energy can become the catalyst for action when you stay the course. Staying the course requires step-by-step movement, or action.
It is action in life that gets results. Repeat the actions you want rewarded, and watch the results follow.

It is from moving from fear through nerves, onto energy, and specifically action, that we get to results, and after all, isn’t that what we want in life…a result of a feeling, a position, money, role, placement, acceptance, or to be able to give more?

Allow your fear to be only what it is allowed to be…and watch what happens, as that fear within will soon become the results you may not have been sure how to achieve!