Thursday, June 16, 2022

The Difference in Getting Over & Getting Through Something

"The only way out is through."
~ Robert Frost,  in the poem A Servant to Servants

While life is filled with disappointments, detours, drop-offs, and distractions, it is also filled with excitement, plans, paths, and satisfaction!

Likely you'll agree that it seems/feels that most people want us to let go, move on, and/or get over whatever has us in the space that isn't ideal.

No, it is not that our friends, family, and colleagues don't want the best for us, it is, though, appealing, and even idealistic to paint a picture of whatever isn't great being gone.

And, yes, movement is important in order to advance.

So how do you move, and do move well for you?

Quite simply, think about getting through something rather than letting go or getting over it!

While that earworm of a song from the movie Frozen is popular in tune and concept, to "let it go" implies there is a hold and it magically can be released.

Getting over something is not desirable, as you would have to climb up, likely revel in a false sense of "betterment" and then get back down, and that is a lot of activity (versus movement) surrounding a person or situation!

In order to move through something, it's about being present and accepting where you are, determining what got you there, or what didn't happen that got you there. In other words, when you move through an experience, it includes ownership of your part(s). There's no room for blame or nastiness, rather a lot of room for reflection and growth.

Moving through includes putting the experience that was unfortunate or untimely in perspective in order to avoid a similar happenstance in the future.

Moving through is the way to advance and not avoid or ignore what has occurred. This way, you take that experience with you and you also get to blossom, be different and be stronger as a result!

#ProfessionalDevelopment #PersonalDevelopment #Kind #PerformanceCoaching #OneBeanerPerformanceCoach #LivingKindly #KindnessIsMyOwnSuperpower #Kindness #CoachsCorner #WorkdayWakeUp
Debbie@DebbieLundberg.com 813.494.4438 DebbieLundberg.com

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