Showing posts with label lesson. Show all posts
Showing posts with label lesson. Show all posts

Thursday, September 29, 2022

THIS MONTH'S LESSONS LEARNED: Hurricane Habitat

For adults, where we live is a choice.

Michael and I choose to live in Tampa, Florida, where we have evacuated many times since settling here in 2004.

Still, each time is an experience and a journey - physically and emotionally!

Lessons learned include:

  • Things are things, and people are people - things can be replaced and people cannot be replaced. Be grateful for the people you have around you and/or are in touch with. Reach out to check in on others.
  • Having empathy and grace with others is key in life, especially during hurricane preparation, as stress impacts people in its own way!
  • Gas is essential for travel, and so are medications, and otherwise, you can likely get what you need where you are going, so hoarding is self-centered, not self-survival.
  • Have faith in decisions made prior to the hurricane and trust the process of insurance and other aspects of life, for worry on top of rain and potential spoiled items in a refrigerator is useless (much like that food!)!

While I am not sure what will be remaining after this Lessons Learned is shared, it is certain that it will be an experience, and more lessons will have been learned...hopefully at not too much of a cost!



Friday, May 28, 2021

LESSONS LEARNED: Getting to Teach "Kindness as a Leadership Trait" Course

Kindness is in low supply and high demand.

As an avid reader of a double-digit number of books on kindness, a Kindness Attendant in "The Kindness Community" (an online worldwide group), and someone who wrote a book titled Reversing the Slobification of America, I look for ways to share kindness and kind actions as well as encourage others to do similar things.

A couple of weeks ago, the 14-week Florida State University Jim Moran Institute for Entrepreneurship graduated a cohort. That was the first-ever group who got to experience the class. Since Shane Smith, Ph.D. took a chance by allowing me to do what became known as the "Kick-off to Kindness" as the start of each Tuesday's experience.

Here are a few lessons learned from the fortuitous opportunity to share facts, acts, and the impact of kindness personally and professionally:

Kindness has four formats: toward self, toward others, toward the community, and toward the world

Most people are the least kind to themselves

Encouraging people to be kind to themselves is a form of permission

A kind act done for recognition is SPORTSMANSHIP, a kind act done for getting someone to collaborate or sign a contract is BUSINESS, and a kind act done for another person to feel good and/or have an opportunity, whether that person knows you did it or not, is true KINDNESS

Kindness makes some people uncomfortable and they are not wrong, rather have likely not been exposed to kindness which creates the discomfort

Kindness can be learned

Kindness begets kindness

Kindness is super

Kindness is powerful

(It follows that) Kindness is a superpower, and it is a superpower each and every one of us can use for good

Whether you get to facilitate a course on kindness is not the point of this "lessons learned" segment, rather the overall awareness of how a kind word, kind act, and a kind heart are available to us all, and all of us, whether we know it or not, can use (and use the impact of) a lot more kindness in our lives!

Wednesday, April 28, 2021

Lessons Learned from Loss

 

On Friday, February 26, 2021, after our 2021 American Heart Association Go Red for Women Lunch-In virtual event, I said hello to my husband as I picked up Michael from Tampa General Hospital after he recovered for a couple of days after his transplant donation surgery.

Later that day, a call came through to me that my father's heart rate had dropped into the 20s.

While Michael progressed each day, my father received a pacemaker through a cardiologist near where he lived, and unfortunately, did not progress each day, and on Monday, April 12th, at TGH, under excellent, attentive care, we said goodbye to him as he took his last breaths.

Over the past year, Michael and I have had two dear friends lose their young sons, we have both lost our fathers, and we both donated kidneys.

In attempting to process through these experiences, we hope our friends have found comfort, our dads are in heaven together laughing about how the last time the four of us golfed together at Copperhead, they did, in fact, beat us (and I am talking smoked us on the links) for the first time, and, we hope the two people who now have a new lease on life with their third kidneys make the most of every moment.

Life isn't always what we anticipate, and yet life is filled with memories and opportunities to participate in it, and yes, even in challenging times, embrace it. 

May all of us feel that way as we recall what was likely a memorable year in its own way for each of us. Some lessons learned from loss include:
  1. Be grateful for what we have or had versus hateful for what we don't have or lost.
  2. When someone dies, share condolences and yet do NOT ask "What happened?" or if someone shares a loss with you that impacts you, too, be mindful not to dump your grief on that person.
  3. If someone is grieving, however that grief happens is theirs, and it is right and best for them.
  4. If someone shares a "Sorry for your loss" with you when you have a loved one who passed, and they knew that person, too, say "Thank you, and sorry for your loss, too", as they lost someone as well.
  5. It's never too late to share your condolences...not ever...just don't apologize for the timing and make it about you - let it stay about the loss and your support.
  6. Whatever you have lost is not the same as what another has lost. You can sympathize and empathize, yet nobody ever understands your loss exactly, and that is okay - just let it be.
  7. Every bit of support and love, prayer, flowers, cards, and well-wish or fond memory offered is/are impactful, felt, and appreciated.

Love and loss go hand and glove with memories and smiles. Loss is loss, and yet sometimes loss leads to many moments of sharing and recalling good times...on some days, so choose to say hello to this, your next phase after loss...